You don’t need to know the solution yet.
Tell Cristo what’s happening. The first conversation is about listening, asking questions and finding the right next step — not choosing a package.
No obligation. No hard sell.
cristo@ccperformancewellness.comChoose a time for your free 15-minute call.
Book directly on CalendlyEducation and consulting. Not clinical care.
Before we talk.
Do I need to choose a service first?
No. Tell us what’s happening. We can work out the format after understanding your needs.
Do you only work with elite athletes?
No. C & C works with athletes and families at different levels, coaches, teams and organizations outside sport.
What happens in the first conversation?
You tell us what is happening. We ask questions and determine whether C & C is a good fit. If another kind of support is more appropriate, we’ll say so.
Is C & C therapy?
No. We provide education, workshops and consulting. Diagnosis, treatment and clinical mental-health care belong with appropriately licensed professionals.